Medical Transcription

What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this wil...

Almonds (Badaam) The next time your mom forces a few badaams into your hand as you leave the house in a rush, don’t crib, eat them! They are known to help your body prevent cancer! • Body organs - Almonds help in the creation of new blood cells, hemoglobin and help in proper functioning of vital organs of the body. • Other health benefits – Almonds also help in weight loss, lowering blood pressure, reduction in risk of recurrent coronary heart disease, solving constipation, preventing loss of sexual vigor, etc. • Not just oral benefits - Few leaves of the wild almond powdered with water applied to affected parts helps cure many skin diseases, especially eczema. Almond paste with milk cream and fresh paste of rose bud applied regularly over the face is known to make the skin soft and fair while almond oil applied on the scalp helps to cure several hair problems. Raisins (Kishmish) You simply love these sweet dried grapes but for some reason forget to eat ...

Lemon: Lemons are a staple of many detox diets, and there is good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the skin and for fighting disease-forming free-radicals. Furthermore, the citrus fruit has an alkaline effect on the body, meaning that it can help restore the body's pH balance, benefitting the immune system. Try starting your day with hot water and a slice of lemon to help flush out toxins and cleanse your system. Ginger: If too much fatty food or alcohol has caused problems for your digestive system, it may be worthwhile adding some ginger to your diet. Ginger is not only great for reducing feelings of nausea, but it can help improve digestion, beat bloating and reduce gas. In addition to this, ginger is high in antioxidants and is good for boosting the immune system. To give your digestion a helping hand, try sipping on ginger tea or adding some freshly grated ginger to a fruit or vegetable juice. Garlic: Garlic has ...